Now I tighten my pores! How to become sour skin

Now I tighten my pores! How to become sour skin.....

After a while even with makeup, the pores that stand out ... are the enemy for women. What kind of care and custom should I wear to make such pores unnoticeable? Here we will introduce the correct method of pore care.

Tighten open pores! Effective step

Our skin secretes sebum from the pores to protect it from external irritation and dryness. 
However, even during adolescence, skin secretions may be caused by skin care methods and normal diets. As a result, the pores that are the exit of sebum will be rounded and the pores will be noticeable. In order not to do so, we will introduce effective steps to tighten open pores.

At first we open pores well

Just because you don't like open pores, it is a big mistake to try to tighten the pores suddenly. First of all, let's get rid of the pore dirt by the excess sebum that causes the opening of pores and the dust in the air. The recommendation is steaming "steamer". While warming the skin, moisture from the steam will cause excess sebum dirt to float. Have that there is no steamer who you are, it is also suffices to apply a hot towel on the face. However, if you repeat temperature changes such as cooling and warming too much, be aware that it may also cause a reddish face.

 Clean pores with face wash

Sebum, which causes pore opening, is secreted daily to protect our skin. It is fine if it is normally secreted, but if the balance is broken and it is secreted more than necessary, the pores will be opened. Therefore, let's do "face wash" which is the most basic of skin care properly. As a point of face washing, it is recommended to use “enzyme face washing” that contains enzymes that decompose protein and fat, not using a large amount of oil-based cleansers. First, boil it neatly on the net to make a lot of bubbles. Place the foam gently on the part of the face where there is a large amount of sebum secretion and wash it so that it will float on the palm of your hand. If you want to know more about face cleansing, please check this article together. Correcting skin problems with the correct cleansing method, nice skin effect!

Cool the whole skin evenly

Once you have warmed up and opened the pores to remove excess sebum and dirt, and then removed the dirt that was clogged in the pores with proper cleansing, we will take care to tighten the pores that have been opened. In general, there is a method of cooling with ice or a coolant, but this may partially cool the skin, and depending on the temperature on the skin of some people, redness may be noticeable on the contrary . To prevent this, rinse your face with as cold water as possible. At this time, use your palm to cover the entire face and rinse it for 20 to 30 times.

Use astringent lotion

The most recommended way to tighten the open pores is to use "sludge toner". The difference with ordinary lotions is that they contain a “converging component” to tighten the pores, so that they can be tightened by the shrinking action after they become familiar with the skin. There are many kinds of astringent ingredients, but among them, typical ones are "Itadri root extract", "Oobak extract", "Saikaminka extract" and so on. These astringent ingredients are not formulated alone but are blended together with alcohol and water. People with sensitive skin should try using patch testing etc. first.

Keep moisture in pack or moisturizing cream

When the skin dries, it begins to secrete sebum hard to make up for it. 
In other words, even if you try to tighten the pores tight care so far, if the skin itself is dry, the pores will open again. So I recommend cotton puck and putting. Soak plenty of lotion you usually use in cotton, moisturize your skin and care, then add some lotion and put it on. 
The stimulation by putting can be expected to tighten the pores. Finally, let's cover the pores with a moisturizing cream with oil.

Tighten the pores with carbonation

In addition to regular skin care, it is also recommended to use carbonated cosmetics to approach the tightening of pores. For example, if you use a carbonate pack, it will lead to blood circulation promotion with the carbon dioxide gas contained inside. Blood carries oxygen and nutrients to every corner of the skin, so the skin's metabolism improves and turnover is complete. As a result, we can expect prevention of pore opening by clogging of sebum. However, in order to obtain this effect on the skin, please select one that is highly carbonated.

What is a good ingredient for tightening the skin?

It is also recommended to use a lotion that contains ingredients that are effective for tightening the skin.

Vitamin C

In addition to working to increase collagen that supports skin firmness, vitamin C has a slight sebum suppressing action. However, among the vitamin C that has several types, it is the new type of vitamin C called "phosphate type" or "APPS" that has high permeability. If you have an iontizer, it is effective for pore care if you introduce vitamin C ion once or twice a week. At the collagen of later, I will introduce in detail why it is good for the pores when the skin firmness is up, so please check it.

Vitamin C derivative

It is "Vitamin C derivative" that made the permeability of normal vitamin C higher. A major feature is that it reaches the dermal layer, so it promotes the tightening and whitening effects of the pores possessed by vitamin C, as well as the metabolic effects.

Hamameris extract

Hamamelis extract is a plant extract that is extracted from the leaves and bark of a plant called witch hazel (American mustard). It can be expected to work as a skin tightening and anti-inflammatory action by being formulated in cosmetics. Therefore, it tightens the pores that tend to open due to excessive secretion of sebum, and prepares the texture of the skin surface.

Birch extract

A birch extract is a plant extract obtained from the white and thin tree "white birch" often found in cold areas such as Hokkaido. The effects are various, such as tightening the pores, astringent action, softening the skin, moisturizing, sterilizing and promoting blood circulation. Even in skin that tends to have pores due to aging, if the skin's blood circulation is promoted, the cells themselves are activated, and the skin changes into a healthy skin that can not lose slack. As a result, pores become less noticeable. This birch extract has long been popular in Europe and elsewhere. Recently, it has also attracted attention in Japan, and it is also sold as drinking water under the name "Birch Water".

Sea salt

Sea salt is not a special thing, it is salt that can be obtained from the sea. The fact is that salt, which is familiar to our lives, also has a converging effect. The proof is that when making udon, it is better to knead with salt water than to knead with water, and you can have more firmness and stiffness. In addition, since it works to care for the keratin that tends to accumulate in salt, it works on the darkening of stubborn pores and further tightens the open pores. It is good to regularly scrub around the pores with sea salt regularly.

collagen

Our skin is composed of images of hills and furrows like terraced fields. The part of this groove is the part that hits the so-called pore. If there is firmness on the skin, the field will be plump, so the pores in the ditch will not be noticeable. On the other hand, if the skin becomes less firm due to aging, etc., the fields become flatter and the pores in the ditch will be exposed to the surface. This is a noticeable mechanism of the pores. The function of the dermis is to make the terraces plump, which is an important point to make the pores less noticeable. One of the things that make up this dermis is "collagen" that everyone knows well.

Pore ​​improvement habit

Not only cosmetic improvements but also changes in everyday lifestyle can be expected to have the effect of improving the opening of pores. It's fine even a little, so let's continue.

Review your diet

As excessive sebum secretion can be considered as the cause of the opening of the pores, it is recommended to take a food that contains nutrients that reduce sebum secretion. Among the skin nutrients are vitamin B group is often mentioned, among them deeply related to sebum secretion, "vitamin B1" and "vitamin B2". Vitamin B1 helps the metabolism of carbohydrates. As our skin does not metabolize carbohydrates well, it leads to excessive sebum, so if you usually like carbohydrates, take it positively. Vitamin B2 is also a nutrient that works to control sebum secretion, and is abundant in liver, natto, and mashitake. If you eat oil and sweets often, take these ingredients into your diet.

Promote blood circulation and raise metabolism

Poor metabolism tends to delay skin turnover and as a result, waste products are more likely to accumulate in the pores. On the other hand, if you raise metabolism, your face will become reddish, your body will be easy to lose weight, and something good for women! Therefore, I would like to exercise lightly in my daily life and take in massages. The recommended thing is to do a simple exercise while bathing. You can lift your foot and go on a bicycle, massage the waist and buttocks and so on. Even this alone, because the pressure of the bath water is applied to the body, you can raise the metabolism with less exercise.

How was it. Pore ​​opening is a troublesome skin problem that can not be covered easily even with makeup. If you take care of yourself in the wrong way, it may make you more conspicuous. Take care of your pores in the effective steps introduced today. Aim, Pore-less Tsurusbe skin!